Nick Cox 4:16 row
1,088m
Meters
4:16.9
Time
1:58.0
Pace
73
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 29 |
Stroke Count | 125 |
Drag Factor | 116 |
August 26, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.9 | 1,088m | 1:58.0 | 213 | 1032 | 29 |
4:16.9 | 1,089m | 1:57.9 | 213 | 1034 | 29 |
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Workout Graph
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