Nick Cox 10:32 BikeErg
5,024m
Meters
10:32.2
Time
2:05.8
Pace
158
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 66 |
| Revolution Count | 696 |
| Power/kg | 1.64 |
| Drag Factor | 127 |
September 01, 2020 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:32.2 | 5,024m | 2:05.8 | 176 | 904 | 66 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 67 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
| 10:32.2 | 250m | 2:08.8 | 164 | 863 | 65 |
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Workout Graph
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