Nick Cox 6000m BikeErg
6,000m
Meters
22:06.4
Time
3:41.0
Pace
202
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 32 |
| Revolution Count | 710 |
| Power/kg | 0.3 |
| Drag Factor | 196 |
September 01, 2020 08:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.4 | 6,000m | 3:41.0 | 32 | 411 | 32 |
| 2:10.2 | 1,200m | 1:48.5 | 274 | 1243 | 67 |
| 4:41.2 | 2,400m | 3:54.3 | 27 | 393 | 30 |
| 5:15.7 | 3,600m | 4:23.0 | 19 | 366 | 27 |
| 4:59.8 | 4,800m | 4:09.8 | 22 | 377 | 28 |
| 4:59.4 | 6,000m | 4:09.5 | 23 | 377 | 28 |
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Workout Graph
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