Nick Cox 10:00 BikeErg
5,227m
Meters
10:00.8
Time
1:54.9
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 2.15 |
| Drag Factor | 127 |
September 09, 2020 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,227m | 1:54.9 | 230 | 1093 | 72 |
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 73 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 72 |
| 10:00.8 | 6m | 2:13.3 | 148 | 808 | 73 |
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Workout Graph
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