Nick Cox 10:00 row
2,533m
Meters
10:00.9
Time
1:58.6
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 124 |
September 12, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,533m | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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