Nick Cox 10:00 row
2,536m
Meters
10:00.9
Time
1:58.4
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 123 |
September 14, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,536m | 1:58.4 | 210 | 1024 | 19 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 10:00.9 | 4m | 1:52.5 | 246 | 1146 |
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Workout Graph
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