Nick Cox 8:00 row
2,051m
Meters
8:00.9
Time
1:57.2
Pace
139
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 123 |
September 14, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.9 | 2,051m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 8:00.9 | 769m | 1:57.6 | 215 | 1040 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.