Nick Cox 15:00 BikeErg
7,712m
Meters
15:00.5
Time
1:56.7
Pace
263
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 1067 |
| Power/kg | 2.06 |
| Drag Factor | 127 |
September 16, 2020 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.5 | 7,712m | 1:56.7 | 220 | 1056 | 71 |
| 5:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 73 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 72 |
| 15:00.0 | 2,468m | 2:01.5 | 195 | 970 | 68 |
| 15:00.5 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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