Nick Cox 30:00 BikeErg

15,732m

Meters

30:00.4

Time

1:54.4

Pace

551

Calories

Average Watts234
Calories Per Hour1103
RPM72
Revolution Count2181
Power/kg2.19
Drag Factor127

September 17, 2020 15:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.4 15,732m 1:54.4 234 1103 72
5:00.0 2,567m 1:56.8 219 1054 71
10:00.0 2,725m 1:50.0 262 1202 76
15:00.0 2,688m 1:51.6 252 1166 75
20:00.0 2,684m 1:51.7 251 1162 74
25:00.0 2,684m 1:51.7 251 1162 75
30:00.0 2,382m 2:05.9 175 902 66
30:00.4 3m 2:13.3 148 808

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Workout Graph

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