Nick Cox 4:15 row
1,012m
Meters
4:15.7
Time
2:06.3
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 124 |
September 26, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,012m | 2:06.3 | 174 | 897 | 19 |
| 4:15.7 | 1,012m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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