Nick Cox 5:03 row
1,522m
Meters
5:03.1
Time
1:39.5
Pace
127
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 121 |
September 24, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,522m | 1:39.5 | 355 | 1520 | 34 |
| 5:00.0 | 1,513m | 1:39.1 | 359 | 1536 | 34 |
| 5:03.1 | 9m | 2:52.2 | 69 | 535 |
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