Nick Cox 20:00 BikeErg
10,276m
Meters
20:00.7
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 75 |
| Revolution Count | 1430 |
| Power/kg | 2.05 |
| Drag Factor | 126 |
October 01, 2020 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.7 | 10,276m | 1:56.8 | 219 | 1055 | 75 |
| 5:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 72 |
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 73 |
| 15:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 71 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 70 |
| 20:00.7 | 5m | 2:20.0 | 128 | 738 | 89 |
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Workout Graph
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