Nick Cox 10000m row
10,000m
Meters
38:33.5
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 121 |
October 01, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.5 | 10,000m | 1:55.6 | 226 | 1078 | 20 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 20 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 20 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 20 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 20 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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