Nick Cox 10000m row
10,000m
Meters
41:19.7
Time
2:03.9
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 121 |
September 30, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.7 | 10,000m | 2:03.9 | 184 | 932 | 22 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 24 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 25 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 24 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 19 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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