Nick Cox 100c BikeErg
2,995m
Meters
9:44.8
Time
3:15.2
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 42 |
| Revolution Count | 415 |
| Power/kg | 0.44 |
| Drag Factor | 126 |
September 30, 2020 15:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.8 | 2,995m | 3:15.2 | 47 | 461 | 42 |
| 2:02.5 | 625m | 3:16.0 | 46 | 459 | 42 |
| 1:57.8 | 606m | 3:14.3 | 48 | 463 | 43 |
| 1:51.2 | 586m | 3:09.7 | 51 | 476 | 44 |
| 1:57.9 | 601m | 3:16.1 | 46 | 459 | 43 |
| 1:55.4 | 577m | 3:20.0 | 44 | 450 | 42 |
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Workout Graph
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