Nick Cox 17:51 row
4,122m
Meters
17:51.9
Time
2:10.0
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 120 |
October 06, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.9 | 4,122m | 2:10.0 | 159 | 847 | 22 |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 21 |
| 15:31.2 | 2,000m | 1:57.5 | 216 | 1042 | 24 |
| 16:04.4 | 122m | 2:16.0 | 139 | 778 | 22 |
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