Nick Cox 11:32 row
2,633m
Meters
11:32.3
Time
2:11.4
Pace
158
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 121 |
October 03, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.3 | 2,633m | 2:11.4 | 154 | 830 | 16 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 |
| 11:32.3 | 339m | 2:16.1 | 139 | 777 | 15 |
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Workout Graph
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