Nick Cox 10:04 row
2,606m
Meters
10:04.9
Time
1:56.0
Pace
179
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 121 |
October 03, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,606m | 1:56.0 | 224 | 1070 | 20 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 10:04.9 | 16m | 2:33.1 | 97 | 635 |
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Workout Graph
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