Nick Cox 20:00 BikeErg
10,015m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 70 |
| Revolution Count | 1397 |
| Power/kg | 1.9 |
| Drag Factor | 125 |
October 04, 2020 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,015m | 1:59.8 | 203 | 1000 | 70 |
| 4:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 71 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 70 |
| 12:00.0 | 1,964m | 2:02.1 | 192 | 960 | 69 |
| 16:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 72 |
| 20:00.0 | 1,941m | 2:03.6 | 185 | 937 | 68 |
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Workout Graph
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