Nick Cox 20:00 BikeErg
10,015
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 70 |
| Revolution Count | 1397 |
| Power/kg | 1.9 |
| Drag Factor | 125 |
October 04, 2020 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,015 | 1:59.8 | 203 | 993 | 331 | 70 |
| 4:00.0 | 2,051 | 1:57.0 | 218 | 1050 | 70 | 71 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 990 | 66 | 70 |
| 12:00.0 | 1,964 | 2:02.1 | 192 | 945 | 63 | 69 |
| 16:00.0 | 2,057 | 1:56.6 | 220 | 1050 | 70 | 72 |
| 20:00.0 | 1,941 | 2:03.6 | 185 | 930 | 62 | 68 |
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Workout Graph
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