Nick Cox 25:00 BikeErg
12,693m
Meters
25:00.6
Time
1:58.2
Pace
429
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 70 |
| Revolution Count | 1758 |
| Power/kg | 1.98 |
| Drag Factor | 127 |
October 08, 2020 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.6 | 12,693m | 1:58.2 | 212 | 1028 | 70 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 71 |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 74 |
| 15:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 74 |
| 20:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 71 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 62 |
| 25:00.6 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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