Nick Cox 25:01 BikeErg
13,096m
Meters
25:01.4
Time
1:54.6
Pace
459
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 72 |
| Revolution Count | 1808 |
| Power/kg | 2.17 |
| Drag Factor | 129 |
October 10, 2020 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:01.4 | 13,096m | 1:54.6 | 232 | 1099 | 72 |
| 5:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 73 |
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 73 |
| 15:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 75 |
| 20:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 75 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 66 |
| 25:01.4 | 10m | 2:20.0 | 128 | 738 | 89 |
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Workout Graph
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