Nick Cox 9:59 BikeErg
5,279m
Meters
9:59.9
Time
1:53.6
Pace
186
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 2.22 |
| Drag Factor | 126 |
October 13, 2020 15:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:59.9 | 5,279m | 1:53.6 | 238 | 1120 | 74 |
| 5:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 75 |
| 9:59.9 | 2,624m | 1:54.2 | 234 | 1106 | 74 |
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Workout Graph
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