Nick Cox 12:05 row
3,041m
Meters
12:05.4
Time
1:59.2
Pace
204
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 122 |
October 11, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,041m | 1:59.2 | 206 | 1009 | 26 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 29 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 12:05.4 | 486m | 2:09.0 | 163 | 860 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.