Nick Cox 19:59 BikeErg
10,026m
Meters
19:59.7
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 70 |
| Revolution Count | 1411 |
| Power/kg | 1.91 |
| Drag Factor | 121 |
October 18, 2020 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.7 | 10,026m | 1:59.6 | 204 | 1003 | 70 |
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 71 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 70 |
| 15:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 72 |
| 19:59.7 | 2,440m | 2:02.8 | 189 | 950 | 69 |
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Workout Graph
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