Nick Cox 4:12 row
1,279m
Meters
4:12.4
Time
1:38.6
Pace
108
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 125 |
October 18, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,279m | 1:38.6 | 364 | 1553 | 31 |
| 4:12.4 | 1,279m | 1:38.6 | 364 | 1553 | 31 |
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