Nick Cox 20:01 BikeErg
10,217m
Meters
20:01.2
Time
1:57.5
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 65 |
| Revolution Count | 1306 |
| Power/kg | 2.01 |
| Drag Factor | 166 |
October 22, 2020 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.2 | 10,217m | 1:57.5 | 215 | 1041 | 65 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 62 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 63 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 69 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 68 |
| 20:01.2 | 9m | 2:13.3 | 148 | 808 | 49 |
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Workout Graph
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