Nick Cox 10:00 BikeErg
5,018
Meters
10:00.2
Time
1:59.6
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.92 |
| Drag Factor | 133 |
October 23, 2020 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.2 | 5,018 | 1:59.6 | 205 | 1003 | 167 | 68 |
| 5:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 70 |
| 10:00.2 | 2,442 | 2:02.9 | 188 | 948 | 79 | 67 |
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Workout Graph
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