Nick Cox 14:00 row
3,159m
Meters
14:00.3
Time
2:13.0
Pace
188
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 124 |
November 01, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.3 | 3,159m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 14:00.3 | 873m | 2:17.6 | 134 | 762 | 26 |
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