Nick Cox 11:01 BikeErg
5,645m
Meters
11:01.8
Time
1:57.2
Pace
192
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 71 |
| Revolution Count | 793 |
| Power/kg | 2.03 |
| Drag Factor | 121 |
November 01, 2020 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.8 | 5,645m | 1:57.2 | 217 | 1047 | 71 |
| 5:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 73 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 73 |
| 11:01.8 | 439m | 2:20.7 | 125 | 731 | 60 |
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Workout Graph
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