Nick Cox 10000m BikeErg
10,000m
Meters
23:31.0
Time
2:21.1
Pace
328
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 59 |
| Revolution Count | 1399 |
| Power/kg | 1.17 |
| Drag Factor | 123 |
October 31, 2020 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:31.0 | 10,000m | 2:21.1 | 125 | 728 | 59 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 61 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 60 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 61 |
| 5:00.6 | 8,000m | 2:30.3 | 103 | 654 | 56 |
| 4:36.8 | 10,000m | 2:18.4 | 132 | 754 | 61 |
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Workout Graph
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