Nick Cox 20:00 BikeErg
10,065m
Meters
20:00.6
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 72 |
| Revolution Count | 1441 |
| Power/kg | 1.93 |
| Drag Factor | 115 |
November 11, 2020 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.6 | 10,065m | 1:59.2 | 206 | 1009 | 72 |
| 5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 72 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 71 |
| 15:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 74 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 71 |
| 20:00.6 | 4m | 2:30.0 | 104 | 656 | 98 |
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Workout Graph
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