Nick Cox 11:05 BikeErg
5,787m
Meters
11:05.0
Time
1:54.9
Pace
201
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 74 |
| Revolution Count | 820 |
| Power/kg | 2.16 |
| Drag Factor | 119 |
November 18, 2020 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.0 | 5,787m | 1:54.9 | 231 | 1093 | 74 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 73 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 74 |
| 11:05.0 | 609m | 1:46.7 | 288 | 1290 | 80 |
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Workout Graph
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