Nick Cox 11:06 row
3,025m
Meters
11:06.3
Time
1:50.1
Pace
222
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 131 |
November 19, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 3,025m | 1:50.1 | 262 | 1201 | 26 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 |
| 10:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 28 |
| 11:06.3 | 277m | 1:59.6 | 204 | 1002 | 19 |
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Workout Graph
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