Nick Cox 11:06 row
3,025
Meters
11:06.3
Time
1:50.1
Pace
222
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 131 |
November 19, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.3 | 3,025 | 1:50.1 | 262 | 1199 | 222 | 26 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 10:00.0 | 1,416 | 1:45.9 | 294 | 1308 | 109 | 28 |
| 11:06.3 | 277 | 1:59.6 | 204 | 977 | 18 | 19 |
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Workout Graph
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