Nick Cox 20:00 BikeErg
10,316m
Meters
20:00.9
Time
1:56.4
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 72 |
| Revolution Count | 1452 |
| Power/kg | 2.07 |
| Drag Factor | 121 |
November 19, 2020 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 10,316m | 1:56.4 | 222 | 1063 | 72 |
| 5:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 73 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 73 |
| 15:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 73 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 72 |
| 20:00.9 | 7m | 2:08.5 | 165 | 866 | 66 |
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Workout Graph
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