Nick Cox 10:00 row
2,437m
Meters
10:00.6
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 124 |
November 23, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,437m | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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