Nick Cox 7:56 BikeErg
3,508m
Meters
7:56.6
Time
2:15.8
Pace
102
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 62 |
| Revolution Count | 496 |
| Power/kg | 1.31 |
| Drag Factor | 119 |
November 25, 2020 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:56.6 | 3,508m | 2:15.8 | 140 | 780 | 62 |
| 5:00.0 | 2,185m | 2:17.2 | 135 | 765 | 62 |
| 7:56.6 | 1,325m | 2:13.2 | 148 | 808 | 64 |
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Workout Graph
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