Nick Cox 1:00:00 row
15,124m
Meters
1:00:00.5
Time
1:59.0
Pace
1014
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 114 |
November 25, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 15,124m | 1:59.0 | 208 | 1014 | 22 |
| 16:33.6 | 4,300m | 1:55.5 | 227 | 1081 | 21 |
| 33:20.4 | 4,300m | 1:57.0 | 218 | 1050 | 21 |
| 50:53.5 | 4,300m | 2:02.4 | 191 | 956 | 24 |
| 1:00:00.6 | 2,224m | 2:02.9 | 188 | 947 | 23 |
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Workout Graph
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