Nick Cox 10000m row
10,000m
Meters
37:32.8
Time
1:52.6
Pace
712
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 120 |
November 28, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.8 | 10,000m | 1:52.6 | 245 | 1142 | 20 |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 20 |
| 7:28.8 | 4,000m | 1:52.2 | 248 | 1152 | 20 |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 20 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 20 |
| 7:28.7 | 10,000m | 1:52.1 | 248 | 1153 | 20 |
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Workout Graph
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