Nick Cox 10:55 BikeErg
5,544m
Meters
10:55.2
Time
1:58.1
Pace
187
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 71 |
| Revolution Count | 780 |
| Power/kg | 1.98 |
| Drag Factor | 121 |
December 01, 2020 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.2 | 5,544m | 1:58.1 | 212 | 1029 | 71 |
| 5:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 71 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 71 |
| 10:55.2 | 509m | 1:48.4 | 274 | 1244 | 78 |
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Workout Graph
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