Nick Cox 1:08:55 BikeErg
35,683
Meters
1:08:55.2
Time
1:55.8
Pace
1233
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 74 |
| Revolution Count | 5131 |
| Power/kg | 2.1 |
| Drag Factor | 114 |
December 11, 2020 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:55.2 | 35,683 | 1:55.8 | 225 | 1073 | 1233 | 74 |
| 19:08.6 | 10,000 | 1:54.8 | 231 | 1094 | 349 | 75 |
| 38:12.3 | 10,000 | 1:54.3 | 234 | 1105 | 351 | 75 |
| 57:22.1 | 10,000 | 1:54.9 | 230 | 1092 | 348 | 75 |
| 1:08:55.3 | 5,683 | 2:01.9 | 193 | 963 | 185 | 71 |
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Workout Graph
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