Nick Cox 10:00 BikeErg
5,227m
Meters
10:00.7
Time
1:54.9
Pace
184
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 73 |
| Revolution Count | 741 |
| Power/kg | 2.16 |
| Drag Factor | 118 |
December 03, 2020 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,227m | 1:54.9 | 231 | 1093 | 73 |
| 5:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 79 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 69 |
| 10:00.7 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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