Nick Cox 10000m row
10,000m
Meters
38:14.1
Time
1:54.7
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 113 |
December 14, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.1 | 10,000m | 1:54.7 | 232 | 1098 | 20 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 20 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 20 |
| 7:39.2 | 6,000m | 1:54.8 | 231 | 1096 | 20 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 20 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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