Nick Cox 19:09 BikeErg
10,015m
Meters
19:09.9
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 76 |
| Revolution Count | 1458 |
| Power/kg | 2.16 |
| Drag Factor | 114 |
December 17, 2020 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:09.9 | 10,015m | 1:54.8 | 231 | 1095 | 76 |
| 5:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 77 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 77 |
| 15:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 75 |
| 19:09.9 | 2,152m | 1:56.1 | 224 | 1069 | 75 |
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Workout Graph
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