Nick Cox 5:12 row
1,469m
Meters
5:12.3
Time
1:46.2
Pace
113
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 119 |
December 17, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,469m | 1:46.2 | 291 | 1302 | 24 |
| 5:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 25 |
| 5:12.3 | 50m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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