Nick Cox 20:00 BikeErg
10,050m
Meters
20:00.5
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 72 |
| Revolution Count | 1443 |
| Power/kg | 1.92 |
| Drag Factor | 115 |
December 16, 2020 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 10,050m | 1:59.4 | 205 | 1006 | 72 |
| 5:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 75 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 73 |
| 15:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 74 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 66 |
| 20:00.5 | 4m | 2:05.0 | 179 | 916 | 116 |
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Workout Graph
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