Nick Cox 20:00 BikeErg
10,460m
Meters
20:00.7
Time
1:54.7
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 73 |
| Revolution Count | 1473 |
| Power/kg | 2.16 |
| Drag Factor | 121 |
December 21, 2020 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.7 | 10,460m | 1:54.7 | 231 | 1096 | 73 |
| 5:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 73 |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 74 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 73 |
| 20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 74 |
| 20:00.7 | 5m | 2:20.0 | 128 | 738 |
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Workout Graph
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