Nick Cox 8:00 BikeErg
4,011m
Meters
8:00.6
Time
1:59.8
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 70 |
| Revolution Count | 563 |
| Power/kg | 1.9 |
| Drag Factor | 122 |
December 20, 2020 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.6 | 4,011m | 1:59.8 | 203 | 1000 | 70 |
| 5:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 73 |
| 8:00.6 | 1,424m | 2:06.8 | 172 | 890 | 66 |
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Workout Graph
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