Nick Cox 10000m row
10,000m
Meters
36:26.8
Time
1:49.3
Pace
741
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 1047 |
| Drag Factor | 114 |
December 26, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.8 | 10,000m | 1:49.3 | 268 | 1221 | 28 |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 26 |
| 7:14.4 | 4,000m | 1:48.6 | 273 | 1240 | 28 |
| 7:20.2 | 6,000m | 1:50.0 | 263 | 1203 | 29 |
| 7:27.4 | 8,000m | 1:51.8 | 250 | 1160 | 29 |
| 7:09.2 | 10,000m | 1:47.3 | 283 | 1275 | 31 |
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Workout Graph
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