Nick Cox 9:06 row
2,180
Meters
9:06.0
Time
2:05.2
Pace
137
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 112 |
December 28, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,180 | 2:05.2 | 178 | 903 | 137 | 17 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 18 |
| 9:06.0 | 954 | 2:08.9 | 163 | 848 | 58 | 17 |
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Workout Graph
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