Nick Cox 10:00 BikeErg
5,398m
Meters
10:00.8
Time
1:51.3
Pace
195
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 76 |
| Revolution Count | 773 |
| Power/kg | 2.37 |
| Drag Factor | 115 |
December 30, 2020 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,398m | 1:51.3 | 254 | 1173 | 76 |
| 5:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 77 |
| 10:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 77 |
| 10:00.8 | 7m | 1:54.2 | 234 | 1106 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.